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Kettlebell Strength Circuit: April 2013

Thursday, Apr 18, 2013 5:00p
Fort Fitness Springfield Township, PA

Experience an hour of strength and conditioning with Kettlebell Strength Circuit. This class is based on a sequence of exercises to build muscular strength and endurance, get your heart rate up, and fire up that metabolism. This circuit based class will keep you wondering what’s next, with battling ropes, swinging kettlebells, medicine ball slams and more, you won’t be able to think about how hard your working out. This is certainly no easy workout, but if you're willing to put in the work, you'll… Show more

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