Charym Yoga & Fitness,
Litchfield
Join us on the first Sunday of each month for a FREE Karma Yoga Class! Simply share in this wonderful experience by bringing a donation (non-perishable food item, toiletries, baby or children's new...
Springfield yoga events
Karma Yoga - Free Class!
Sunday, Dec 7
2:00p
Stretch & Flow Vinyasa Yoga
Tuesday, Nov 11
7:30p
Charym,
Litchfield
With focus on steady flow and breath work, this good basic class incorporates standing poses and balances, with multiple variations to open the hips and shoulders...
Kundalini Yoga
Sunday, Nov 16
4:00p
Charym Yoga & Fitness,
Litchfield
Kundalini Yoga is for everyone...
Stretch & Flow Vinyasa
Saturday, Nov 15
10:30a
Charym Yoga & Fitness,
Litchfield
With focus on steady flow and breath work, this good basic practice incorporates standing poses and balances with multiple variations to open the hips and shoulders...
Charym Power Vinyasa Flow
Thursday, Nov 13
6:30p
Charym Yoga & Fitness,
Litchfield
This energetic flow is designed to build heat, strength, flexibility & align the spirit! A challenging, vigorous yet accessible sequence that blends balance, core integration, dynamic stretching an...
Kripalu Vinyasa Flow
Saturday, Nov 15
9:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Charym Hatha Yoga with Kerry Simon
Tuesday, Nov 11
6:00p
Charym Yoga & Fitness,
Litchfield
The gentle practice of Hatha focuses on alignment & breath work, while sustaining longer held postures. This is a good starting point for beginners...
Gentle Restorative Yoga
Wednesday, Nov 12
9:15a
Charym Yoga & Fitness,
Litchfield
A deeply calming, enriching and restorative class that induces balance and release through a series of postures...
Kripalu Vinyasa Flow
Wednesday, Nov 12
6:00p
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, flow from one posture to another, building heat, synchronizing breath and movement...
Kripalu Vinyasa Flow
Sunday, Nov 16
8:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Slow Flow/Beginner Yoga
Thursday, Nov 13
4:30p
Charym Yoga & Fitness,
Litchfield
Stretch & breathe as you open the heart and spirit, bringing strength, balance and flexibility to the mind and body. Slow, gentle sequences are ideal in developing proper alignment and postures...
Ballet Flow with Victoria Mazzarelli
Friday, Nov 14
9:15a
Charym Yoga & Fitness,
Litchfield
This class is a natural combination of ballet-inspired movement, blended with yoga postures & flow for a unique and powerful class...
united minds meditation for World Peace
Sunday, Nov 16
6:30p
ATFS Learning Center,
Shrewsbury
Spend time in service of humanity. Through meditation, spread the energy of peace, love and hope to our world...
Yoga
Tuesday, Nov 18
6:15p
Fitchburg Art Museum,
Fitchburg
Reap the health benefits of yoga as you are guided through warm-up postures, yogic breathing, and relaxation, Instruction will be adapted for all levels of experience.
Yoga at Cumberland Public Library
Saturday, Nov 15
10:00a
Cumberland Public Library,
Cumberland
Basic Yoga is a traditional yoga class that moves with ease and flows at a mellow pace. Learn correct alignment and form of yoga poses to keep your body safe. No yoga experience necessary...
Springfield yoga Related Topics
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