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Age Suitability None Specified

Creative Cardio - Aerobics

Monday, Jan 6 6:15p
South Windsor Community Center South Windsor, CT

Description This is an energetic, upbeat aerobics class, set to music that, that is sure to get your body moving. A great workout for all levels of fitness enthusiasts, this class combines cardiovascular training, lower body toning exercises and a strength conditioning portion focusing on arms, back, chest, legs and core muscles. The combination of low impact cardiovascular exercise combined with strength training is a superior total body workout. Participants are asked to provide a set of hand-held… Show more

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Location & Nearby Info
South Windsor Community Center
150 Nevers Rd.
South Windsor, CT 06074
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