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South Windsor, CT

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Yoga Class - Yoga

Tuesday, Mar 5, 2013 12:00p
South Windsor Community Center South Windsor, CT

Yoga teaches you how to stretch! The deep stretching you learn in this yoga class will release excess muscle tensions that create chronic soreness and stiffness. Plus if you keep practicing, before long you will also discover that you?re getting physically stronger, especially those parts of your body that have been chronically weak. You?ll also learn how to breathe deeply. Deep breathing is one of the most simple ways to improve your overall health. You?ll notice a difference in just a few… Show more

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Location & Nearby Info
South Windsor Community Center
150 Nevers Rd.
South Windsor, CT 06074
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