Growing Stronger Fitness Series
Generations is announcing a national fitness program designed to help older adults improve their health and increase muscle mass, which can help them maintain their independence. Functional fitness is the primary theme for this program. Free info session on Apr 3, 11:30 at Generations.
Classes Mon & Wed Apr 15-May 22 11:30AM.
Fee: $40 for 12 sessions (held twice per week over a 6-week period). Payment in full is due upon registration. Deadline: April 3. Call Generations at 215-723-5841.
Created by astover