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Sonoma, CA

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Price $18-20 per class. No one turned away for lack of funds
Age Suitability None Specified
Tags meditation

Contentment in Every Day Life

Sunday, Feb 10, 2013 10:30a to 12:30p

"Contentment can be hard to find. Much of the time we search for it in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness."

Five Sunday classes: 10:30 a.m. – 12:30 p.m. Jan. 13 – Feb. 17 (Skipping Feb. 3)

Created by Sonoma Shambala Meditation Center

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