FOUR PART SERIES: Breathing Techniques & Meditation to Reduce Stress
Internationally acclaimed seminar based on innovative breathing techniques that can reduce stress and heighten mental clarity and awareness. The techniques and processes introduced during the seminar are easy to learn and practice, and will enhance overall quality of life. Presented by Manjula Khanna, and offered through Art of Living Foundation. Suggested donation for the four part series of $20 to the Friends of Somers Library. Please call the library to register at 914 232-5717.
Created by Somers_Library
Route 139 & Reis Park
Somers, NY 10589