INTRODUCTION TO YOGA
The workshop will provide an overview of the history and benefits of yoga, with instruction on basic postures and breathing techniques. Designed for those without experience, this workshop provides a comfortable, informal, supportive environment. Wear loose comfortable clothing, bring a yoga mat or a large towel, and eat only lightly prior to class. **Instructor Bio: Barbara Fetta-Moniz, MA, CYT - is a certified yoga instructor, reiki practitioner, and holistic counselor.
Created by mcardinlib
50 Esmond St.
Smithfield, RI 02917
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