Bokwa Master Class w/Diamond Green

Ken Jackson's Fitness Factory is hosting a 90 minute
Bokwa Fitness Class w/Diamond Green!
Check-in: Starts 5:45pm
Class Time: 6:30pm - 8pm
$10 on-line
15 at the door
Bokwa is a new and completely different approach to group exercise that is rapidly spreading across the globe.
Bokwa participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today's most popular music, participants of all ages draw the Bokwa
Everyone… Show more Can Do Bokwa.
Because the steps are structured as letters and numbers everyone can do Bokwa. 4-year-old kids.75 year old men and women. People with two left feet who cannot dance. World champion Latin and ballroom dancers. All having a terrific experience in the same class!
It Does Not Feel Like Working Out At All.
Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa. You would not even realize you were burning up to 1,200 calories in one workout.

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