We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
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Sewickley, PA

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Price 10.00
Age Suitability 18 and up
Categories Libraries Health

Healthy Aging Exercise Classes

Monday, Oct 27 12:30p to 1:30p
Sewickley Public Library Sewickley, PA

Do you feel like you should be exercising but don't want a vigorous workout? These classes might be just right for you! This program includes low-impact, range-of-motion exercises and gentle stretches recommended by the Arthritis Foundation that are suitable for every fitness level. A variety of sitting and standing exercises will help keep your joints flexible and muscles strong. The 8-week program meets for one hour, twice a week, and is designed to be relaxing and enjoyable.

Created by sewickleypubliclibrary

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