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Sebastopol, CA

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Price $20
Age Suitability None Specified
Categories Rec & Wellness Yoga

Sonoma County Qigong Gathering

Saturday, Oct 11 1:00p to 4:00p

Energize • Enlighten • Enjoy

"Qigong" means to "cultivate and manage your energy." It is a moving meditation practice that boosts your immune system and places the body, mind, and heart into a deep state of peace and healing.

Sample the rich variety of instructors and styles of Qigong and Taijiquan available in Sonoma County. Enjoy three 25-minute practice sessions, followed by a panel discussion and Q&A. Beginners and all levels welcome.

Visit http://www.pacificqi.org/files/PQAflyer.pdf

Created by lafyoga

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