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Phone (707) 318-6538
Price $175 - $225
Age Suitability Teens and up

Intro to TriYoga Basics - 7 Week Special Series

Saturday, May 25, 2013 4:30p to 6:30p
Devi Yoga Center Sebastopol, CA

n this 7-week series, we will cover the Basics of TriYoga, a systematic proven method of yoga, which includes beginning yoga postures, breathing practices, concentration practices and meditation. Props will be provided to ensure correct alignments, understand refinements and to provide safety in the postures.
Reduce muscle tension and pain
Reduce anxiety, stress and relax the body
Stimulate the release of endorphins
Improve flexibility and strength
Improve concentration and mental function

Created by heatherkarina

Location & Nearby Info
Devi Yoga Center
7151 Wilton Ave. Suite 103
Sebastopol, CA 95472
(707) 318-6538
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