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Sebastopol, CA

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Phone (707) 318-6538
Price $35 - $40
Age Suitability Teens and up

PranaVidya Workshop - TriYoga Breathing and Meditation Practices

Friday, Apr 19, 2013 6:00p to 8:00p
Devi Yoga Center Sebastopol, CA

The knowledge of life-energy, PranaVidya includes the trinity of breathing sequences, concentration techniques, and meditation. The breathing practices build the muscles of the abdomen and pelvis, strengthen internal organs and increase the flow of prana. The concentration and meditation techniques will deepen inner focus and awareness. This TriYoga Workshop will include gentle flows and postures to prepare the body for sitting meditation.

Created by heatherkarina

Location & Nearby Info
Devi Yoga Center
7151 Wilton Ave. Suite 103
Sebastopol, CA 95472
(707) 318-6538
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