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Seattle, WA

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Meditation Class: Meditation On the Inner Light

Sunday, Nov 9 12:30p
NW Activity Center Seattle, WA

Introduction to Meditation for Spiritual Awareness.

This class is geared toward the practice of meditation. Participants learn the basic concepts of meditation and the positive interaction between meditation and success in everyday life. Next, we get right to the practice meditation, sitting for at least three (3) complete meditation sessions. The class is finished in one hour.
While the workshop focuses on new meditators, experienced participants will also benefit from learning this simple yet
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