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Seattle, WA

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Age Suitability None Specified

Yoga - Chair Yoga

Monday, Jul 7 9:30a

Description Chair Yoga Chair Yoga is a very gentle form of Yoga. If you want to enjoy the benefits of yoga but thought it would be too hard, try this class! Everyday activities will become easier as you focus on posture, breathing, and stretching. You will practice modified yoga positions while sitting on a chair or standing. Chair Yoga is a wonderful option if you use a cane, walker, or wheelchair, and it allows you to avoid the ups and downs of more traditional yoga classes. The instructor, Asami… Show more

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