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Seattle, WA

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Price Free
Age Suitability None Specified
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Inner Yoga

Monday, Mar 11, 2013 7:00p to 8:00p
Northwest Hospital Seattle, WA

Just as physical yoga stretches the body, offering resilience, flexibility, health and stamina, the gentle techniques of Inner Yoga do the same for the mind, emotions, and attitudes. You’ll learn simple, yet extremely powerful mental yoga techniques that will help you unlock your capacity for increased energy, self-renewal and peace. All materials provided.

Created by CancerLifeline

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