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Phone 206/878-9642
Price $15 advanced purchase, $20 at the door
Age Suitability 18 and up
Categories Health Yoga
Tags yoga

Yoga Nidra Friday Night

Sunday, Apr 14, 2013 6:45p to 8:00p
Karuna Arts Yoga Seattle, WA

This soothing Friday evening class will help you make the transition from human doing to human being. After a gentle warm-up, supported poses using bolsters, blankets and other props combined with guided meditation techniques will open the body and dissolve physical and mental tension. You will leave refreshed and ready for the weekend!

Created by Anneyoga

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