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Seattle, WA

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Phone (206) 707-6949
Price $11 - $60
Age Suitability None Specified
Category Other
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Skate A Robics

Sunday, Nov 25, 2012 9:00a
Southgate Roller Rink Seattle, WA

This is a 6 week on skates work out class on Sunday's at Southgate Roller Rink from 9am 10am
Nov 4
Nov 11
Nov 18
Nov 25
Dec 2
Dec 9
$60 for all six classes or pay by class $11.
The class will involve skating and strength building.
Class will follow this format:
9 am doors open, get skates on.
Warm up on skates - laps and dynamic stretching.
9:10 9:45 A series of exercises (sit ups, leg lifts, squats, donkey kicks, etc.) on your yoga mat followed by 1-5 laps with or without a skate skill involved
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Location & Nearby Info
Southgate Roller Rink
9646 17th Ave. SW
Seattle, WA 98106
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