Yoga and Art Therapy in a Therapeutic Context

With the growing understanding of the mind/body connection for greater mental health, both yoga and art offer profound ways of connecting people to their authentic source. Many types of clients respond to the sense of groundedness that creativity and movement bring to the experience of counseling. In this experiential workshop, learn how to bring a mindfulness-based practice to sessions with clients. Find out what helps clients find their own sense of personal power in the therapeutic process. Develop confidence in integrating art and yoga with clients by addressing a range of clinical issues. Gain an understanding of the basics of the chakra system for emotional well-being, the essentials of yoga therapy and Jungian art therapy, as well as the use of mandala and color work with clients.

Basic art materials will be provided. Please bring a yoga mat and any "props" (such as a foam block, cushion, etc.) you may need. Wear comfortable clothes.