YES Yoga Empowerment Service Workshop

Have a blast during this six-day intensive life skills and leadership program. YES! is a challenging program for students and young professionals. Learn how to achieve success without stress through innovative techniques and powerful knowledge to:
- Increase efficiency
- Strengthen body
- Eliminate stress
- Break monotony
- Increase focus and concentration
- Gain a calm state of mind
- Learn how volunteering can bring inspiration and energy to other activities you want to do in life.
*Attendance at all sessions required
Recommended age range: 18-30
Here is what people are saying about the course: "This course dramatically improved my level of energy to complete my daily tasks, and improved my confidence in my ability to finish my life long goals. It introduced me to a wonderful, active group of young people who inspired me to continue reaching my full potential."
- University of Washington alum and staff member
"I found Yes Plus to be a dynamic course with lots of fun and knowledge that allowed one to be so natural without boundaries in whatever situations was presented. I thought I was really giving 100 % and enjoying any situation, including those that may be uncomfortable in real life settings, such as being in a crowd of new faces. I felt such belongingness with each one that participated, without any worries or feelings of being judged."
- Seattle YES graduate
"The program really helped me find the strength to focus, relax, and take things one at a time. It helped me see more clearly that I am the one responsible for making choices which will weigh in on how I live my life."
- Seattle YES graduate
Where: Student Center
(Specific Room TBD)