Priory Street Centre, YorkCourse Overview MBSR is a structured 8 week group course teaching mindfulness meditation as an effective and dependable counter-balance to the stresses of life...
Scarborough community events
Thursday, Jan 23 6:30p
Thursday, Jan 23 9:30a
Sunday, Feb 23 10:00a
Mike Lester Photography, YorkAn introduction to using your camera and basic editing skills – £175 per person...
Wednesday, Feb 5 6:30p
Priory Street Centre, YorkCourse Overview MBCT is a structured 8-week group course teaching a bespoke combination of mindfulness meditation and CBT (cognitive behavioural therapy), with a proven record of preventing the rel...
Saturday, Jan 25 9:30a
Mike Lester Photography - Studio, GarforthThree Hour introduction Perfect for beginners £39* per person A Group session for up to 10 people covering everything you need to know to get the most from your camera...
Saturday, Mar 8 9:30a
Physis Health & Wellbeing, LeedsThe Official "TA 101" Introduction to Transactional Analysis Understanding You, Me and Us Transactional Analysis (TA) brings together theories of human development, personality and communication in...
Thursday, Dec 12 9:30a
Cornforth Partnership, FerryhillThe Cornforth Partnership is set to deliver an innovative series of one day awareness sessions, aiming to help anyone ( including family members, workers and community stakeholders ) who has been a...
Tuesday, Jan 14 6:00p
Physishealth centre, AdelEat Yourself Well workshop...
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