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Sausalito, CA

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Kundalini Yoga Drop-in

Wednesday, Jan 2, 2013 12:00p
City Hall Sausalito, CA

What makes Kundalini Yoga different from other forms? Each exercise and every class as a whole provides a balance of physical, mental and spiritual practice. The postures are usually dynamic (moving) rather than static (held) and include both a mental focus and conscious, powerful breathing. The meditations often include chanting. Kundalini Yoga's unified approach to the body, mind and spirit helps develop our inner energy and re-connect us with the pure beauty and goodness that we are. This safe… Show more

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Location & Nearby Info
City Hall
420 Litho St.
Sausalito, CA 94966
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