Latin Dance Cardio Class
This class is designed to get your heart rate pumping. Come dance away to the hot Latin music that makes up the Rumba, Bachata, Cha Cha, Salsa, Samba and Merengue. We also incorporate dance moves you can do on your own including Salsa shines and rhythm line dances. Make sure to come in comfortable dancewear and practice shoes; you may also want to bring your own water bottle to keep yourself hydrated.
We do this most Wednesdays at our Lakewood Ranch location at 7:oo PM.
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