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Sarasota, FL

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Phone (941) 539-0550
Price $15.00 drop-in, package pricing available
Age Suitability All Ages
Categories Health Yoga

All Levels Yoga with Lisa

Wednesday, Oct 29 5:30p to 7:00p

More dates & times (4)

Classes will include warm-ups, breath work, postures, and guided relaxation. This practice, based on the Kripalu tradition, is mindful of where our bodies are at the present moment, allowing time for exploration within the postures.

Ideal for beginners as well as the intermediate practitioner looking for a classical, meditative approach to yoga.

Lisa Goswick, Yoga Alliance registered, is 200-hour Atma certified with Christopher Baxter, and a member of the Kripalu Yoga Teachers Association.

Created by lgoswick

Other Future Dates & Times
Date Time Type Tools
Wed, Nov 19 5:30p Add to Calendar Send email about this event
Wed, Dec 3 5:30p Add to Calendar Send email about this event
Wed, Dec 10 5:30p Add to Calendar Send email about this event
Wed, Dec 17 5:30p Add to Calendar Send email about this event
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