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Sarasota, FL

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Phone (941) 539-0550
Price $15.00 drop-in, package pricing available
Age Suitability All Ages
Categories Health Yoga

All Levels Yoga with Lisa

Wednesday, Mar 12 5:30p to 7:00p

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Classes will include warm-ups, breath work, postures, and guided relaxation. This practice, based on the Kripalu tradition, is mindful of where our bodies are at the present moment, allowing time for exploration within the postures.

Ideal for beginners as well as the intermediate practitioner looking for a classical, meditative approach to yoga.

Lisa Goswick, Yoga Alliance registered, is 200-hour Atma certified with Christopher Baxter, and a member of the Kripalu Yoga Teachers Association.

Created by lgoswick

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