Kai dance fitness yoga fusion
Kai dance fitness blends dance with tai chi and yoga creating a heart pumping, soul satisfying workout that is gentle on your joints and great for building bone strength. Athletes live the cross training benefits while average students enjoy the easy to follow patterns, fun feel great movements and ability to personalize their experience giving their body what it needs. Classes are held every day of the week.
Created by mbfdancer
5000 Fruitville Rd.
Sarasota, FL 34232
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