Kai dance yoga martial arts fitness class
Kai is a movement class that delivers a body mind emotion experience, while encouraging embodiment through sensation. Participants move to a variety of music while moving through simple patterns designed to stimulate different areas of the brain. Kai is a sweaty, calorie burning, heart pumping cardio workout that is fun and feels great! Classes held 6 days a week at saradance, 5000 Fruitville rd.
Created by mbfdancer
5000 Fruitville Rd.
Sarasota, FL 34232
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|4/25||9:15a||Kai dance fitness yoga fusion|
|4/25||5:30p||Kai dance fitness yoga fusion|
|4/28||6:00p||kaimoves dance fitness|
|4/28||6:00p||Kai dance fusion workout|
|5/1||9:15a||Kai dance yoga fusion workout|
|5/2||9:15a||Kai dance fitness yoga fusion|
|5/2||5:30p||Kai dance fitness yoga fusion|
|5/5||6:00p||kaimoves dance fitness|
|5/5||6:00p||Kai dance fusion workout|
|5/8||9:15a||Kai dance yoga fusion workout|