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Sarasota, FL

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Phone (941) 928-8866
Price $15, 6/$68 or 10/$100
Age Suitability All Ages

Kai dance fusion workout

Monday, Mar 31 6:00p to 7:00p
Saradance Sarasota, FL

Kai blends body somatics with dance and concepts from martial arts. It's a heart pumping sweaty workout that is also great for building bone density . Easy to follow patterns done with a variety of music stimulate different areas of the brain. Men and women of all different ages and fitness levels have fun while connecting to their body/mind/emotions. Classes held 6 days a week at saradance.

Created by mbfdancer

Location & Nearby Info
Saradance
5000 Fruitville Rd.
Sarasota, FL 34232
928-8866
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