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Sarasota, FL

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Phone (941) 927-2278
Price $15 for class drop ins, discounted class packages available
Age Suitability Teens and up
Category Yoga

Vinyasa Flow with Lisa

Friday, Jul 26, 2013 9:00a to 10:30a

Enjoy an exploratory yet strengthening practice in the Kripalu tradition. This class is suitable for beginners, as well as the intermediate practitioner looking for a meditative, sensation-studying approach to yoga. Using core (mulabhanda)foundation for stability, posture flow is approached with a steady and safe entry with time allowed during the holding for energy awareness and exploration.

Created by MandalaYoga

Location & Nearby Info
Mandala Med Spa & Yoga Shala
1715 Stickney Point Rd.
Sarasota, FL 34230
(941) 927-2278
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