Gentle Yoga with Randall Buskirk
Gentle Yoga helps increase flexibility, strength, balance, focus, and brings awareness to the breath. This body honoring and self-paced practice helps bring gentle exercises into your life, is set at a slower pace with variations to accommodate your body, and includes a variety of asanas (poses), breath work and restorative poses to bring balance to your mind and body.
Created by MandalaYoga
1715 Stickney Point Rd.
Sarasota, FL 34230