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Sarasota, FL

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Phone (941) 539-0550
Price $15 drop-in, discounted pass packages available
Age Suitability All Ages
Categories Health Yoga

Gentle Yoga with Randall Buskirk

Tuesday, Apr 23, 2013 10:00a to 11:15a

Gentle Yoga helps increase flexibility, strength, balance, focus, and brings awareness to the breath. This body honoring and self-paced practice helps bring gentle exercises into your life, is set at a slower pace with variations to accommodate your body, and includes a variety of asanas (poses), breath work and restorative poses to bring balance to your mind and body.

Created by MandalaYoga

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