Wednesday, February 13th from 1-2:30 p.m.
Anne Silverman, certified Kripalu yoga teacher, will guide us through meditation, breathing techniques, warm-ups, yoga poses, and guided relaxation. Whatever your fitness level, Anne’s fun-filled approach will leave you feeling refreshed, relaxed, and energized! Eat lightly, wear loose clothing, leave your shoes at the door, and bring an open mind. This is an activity everyone can enjoy! Please call 921-5539 to register for this program.
Created by Debbiessrqherald
5481 Communications Pkwy.
Sarasota, FL 34240
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