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Sarasota, FL

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Phone 861-5000
Price Free
Age Suitability Senior Citizens
Categories Libraries Health

Healthy Lifestyle Classes for Seniors

Friday, Feb 15, 2013 10:30a to 12:00p

Jack Swanton of Coastal Behavioral Healthcare presents this series of 2 one-hour classes for seniors.
Feb 1-Neurobics: Learn how the brain is able to continually adapt and renew itself. Jack will share techniques that will improve memory, alertness, and social interaction.
Feb 15- Healthy Choices: 21 Step Evaluation includes learning about Brain Health,Stress, Memory, Positive Attitudes, Recognizing Depression, STDs in Seniors, and Alcohol & Prescription Medication Awareness.

Created by brotting

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