Hoop Dance with Bonnie Brown
Hooping is an emerging form of creative movement that combines dance, meditation, exercise and play with larger, hand-crafted versions of traditional hula hoop massages that exercises and tones the body, and offers a cleansing healing practice. Beginners will get all the tools and techniques needed to find their own rhythm, including keeping the hoop up, recovery, dancing in the hoop and methods for moving in and out of the hoop. Hoops of various sizes will be provided during class.
Created by MandalaYoga
1715 Stickney Point Rd.
Sarasota, FL 34230
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|5/22||10:00a||Hoop Dancing with Bonnie Brown|
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|5/27||6:30p||Atma Yoga with Lisa|