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Sarasota, FL

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Phone (941) 927-2278
Price $15 drop-in, discounted packages available
Age Suitability All Ages
Categories Health Rec & Wellness

Hoop Dance with Bonnie Brown

Wednesday, Jan 30, 2013 10:00a to 11:00a

Hooping is an emerging form of creative movement that combines dance, meditation, exercise and play with larger, hand-crafted versions of traditional hula hoop massages that exercises and tones the body, and offers a cleansing healing practice. Beginners will get all the tools and techniques needed to find their own rhythm, including keeping the hoop up, recovery, dancing in the hoop and methods for moving in and out of the hoop. Hoops of various sizes will be provided during class.

Created by MandalaYoga

Location & Nearby Info
Mandala Med Spa & Yoga Shala
1715 Stickney Point Rd.
Sarasota, FL 34230
(941) 927-2278
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