Iyengar Yoga - Intro Series
This series is the perfect choice for students new to yoga, the Iyengar method, or those who want a strong foundation for their practice. This class is based on the Iyengar’s preliminary course & focuses on classical poses that will provide the basis for the practice of yoga. Students develop flexibility, strength, & body awareness, learn proper alignment, & are taught the use of props. Join by class 4 if you are brand new to Yoga. Drop in is welcome after that if you have prior yoga experience.
Created by rosemarycourt
810 Central Ave.
Sarasota, FL 34236
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