Kundalini Yoga for Transformation
The collection of kriyas and meditations that makes up these classes help to inspire you to begin your personal transformation today, guiding you on an inward journey of self- discovery. These tools can help you unlock your inner vitality resulting in inner transformation. Classes includes gentle warm ups, a yoga set of postures, breathing and movements, followed by meditation utilizing mantra and relaxation often times accompanied by the healing vibration of the Gong!
Created by rosemarycourt
810 Central Ave.
Sarasota, FL 34236
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