Kundalini Yoga is an ancient and powerful practice which works to strengthen the nervous and glandular systems and develop a meditative mind. These classes help to develop not only the strength of the body, but also one’s emotional and spiritual strength. Classes includes gentle warm ups, a yoga set of postures, movements, breathing techniques, and relaxation, followed by meditation utilizing mantra, breath, and often times the healing vibration of the Gong!
Created by rosemarycourt
|Wed, Jun 19||7:00p|
|Sat, Jun 22||9:00a|
|Wed, Jun 26||7:00p|
|Fri, Jun 28||5:45p|
|Sat, Jun 29||9:00a|
|Wed, Jul 3||7:00p|
810 Central Ave.
Sarasota, FL 34236
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