Introduction to Meditation with Dana Nellen
Meditation is about finding unlimited wisdom, contentment, acceptance, power and love that is right inside your very own heart. This workshop will cover the basics in starting a regular meditation practice. Meditation enhances all areas of our lives and is a must for reducing stress and staying emotionally calm and mentally clear. Meditation does not conflict with any religion nor does it require any prerequisites to begin a daily practice.
Created by rosemarycourt
810 Central Ave.
Sarasota, FL 34236
Hot Tickets More »
|10/31||5:45p||Kundalini Yoga with Live Music|
|10/31||6:15p||Move Your Spirit Yoga|
|11/1||11:00a||Iyengar Yoga - Intro Series|
|11/2||4:00p||Align and Shine|