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Sarasota, FL

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Phone (941) 927-2278
Price $15 drop in, discounted pass packages available
Age Suitability 18 and up
Categories Dance Health

Chair Dance & Floorwork with Nicole

Thursday, Nov 29, 2012 7:30p to 8:30p

Using a chair as a dance partner, this dance and fitness class improves core strength while toning and firming your entire body. Classes also include warmup and cool down, and a small choreographed take-home routine. Class is suitable for beginning, as well as experienced, students.

Created by MandalaYoga

Location & Nearby Info
Mandala Med Spa & Yoga Shala
1715 Stickney Point Rd.
Sarasota, FL 34230
(941) 927-2278
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