Yoga Nidra (Amrit Method) Guided Meditation with Anjali
This guided meditation technique consists of multiple components used to bring you into the deepest relaxed states of pure being, where you can access the dormant powers of the third eye, releasing deeply embedded physical, mental, and psychosomatic tension and blockages permitting the most profound paradigm shifts to occur. This simple meditation practice can change your life on physical, mental, emotional, and spiritual levels. Note: occurs on the second Friday of the month.
Created by MandalaYoga
1715 Stickney Point Rd.
Sarasota, FL 34230