Ashtanga Yoga (Led Half Primary Series)
Ashtanga Yoga is a physically demanding practice synchronizing breath with movement through a set series of progressive postures to build strength, flexibility, and stamina. Students are guided as a group through half of the Ashtanga Primary Series. This class is for people of moderate to high fitness levels.
Created by rosemarycourt
810 Central Ave.
Sarasota, FL 34236
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