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Santa Cruz, CA

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Age Suitability None Specified

Body/Brain Workout

Tuesday, May 13 10:15a
Live Oak Grange # 503 Santa Cruz, CA

Description Internet Registration has not begun yet. Check Registration Dates in details. Looking for a fun way to stay in shape? Move with music as you work your body in this unique and fun class especially designed for the older body. We use low-impact ballroom, line dance and Latin dance steps, working with right- and left-brain integration. Class includes strength training with free weights and resistance bands (some seated, some standing), dance & locomotion, and stretching. Bring one pair of… Show more

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