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Santa Cruz, CA

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Age Suitability None Specified
Category Other
Tags food seminars

Alternatives to Tofu: High Protein Meals that Rock!

Wednesday, Oct 23, 2013 6:30p

Alternatives to Tofu: High Protein Meals that Rock
Hands-on Cooking with Chef and Cookbook Author Talya Lutzker
Stuck in a tofu rut? Feeling heavy and bloated after eating soy? Concerned about GMOs? If you answered yes to any of those questions, this class is for you! Protein grounds us, sustains us, builds muscle mass and curbs unhealthy cravings. We need to get enough protein without weighing our bodies down and without turning to what seems like the obvious, but not necessarily best, choice of
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