Qi Gong at West Cliff Light House
Come and practice Qi Gong, awaken your vitality, relax into inner peace, and build a foundation for a healthier happier more empowered life.
By combining gentle stretches, breathing methods, strengthening postures, and flowing movements, Qi Gong opens the body and it’s energy systems in a blissful and therapeutic way. The word “qi” (or “chi”) means “life force”; Qi Gong is specifically designed to cultivate this energy, using it to heal and strengthen every system throughout the body
Created by LewisLeeRegen