What is Self Hypnosis? Free workshop with Rainya Dann
What is Self Hypnosis?
Learn simple and easy self hypnosis techniques. Some practical applications can be to sleep more easily, release stress, improve health and deepen meditation practice. Hypnosis is a natural state that feels good. Enjoy an evening of relaxation, connection and support.
Rainya Dann, Director of the Institute for Transpersonal Studies, will explain the benefits and some basic techniques for learning self hypnosis.
Created by Rainya
1307 Seabright Ave.
Santa Cruz, CA 95062
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Sun 11/16 3:00p
Sat 11/1 8:00p
Thu 11/20 9:00a
Fri 5/1 8:00p
Tue 11/4 8:00p
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