Adaptive Yoga Project - Yoga for ALL Physical Abilities
Adaptive Yoga classes are designed for students with a variety of needs who are looking for a safe place to experience the multiple benefits of yoga.
These benefits include increased flexibility, greater sense of balance, moderate strengthening, and the ability to be present with the breath.
Annica leads the class to suit those who may need extra time or assistance in moving in and out of the poses. Postures can be adapted for a variety of health conditions.
Please call to register.
Created by mariebr
1307 Seabright Ave.
Santa Cruz, CA 95062
Don't Miss This
Gourmet Walks: San Francisco Gourmet Chocolate Tour
at The EmbarcaderoWed 9/3 10:30a
Steve Silver's Beach Blanket Babylon
at Club FugaziWed 9/3 8:00p
Hot Tickets More »
ON SALE NOW
Sat 9/13 10:00a
Wed 9/3 7:45p
Sat 9/27 9:00a
Fri 9/5 10:00p
Sat 9/13 8:00p
Wed 9/3 10:30a
|9/3||12:00p||Bloom of the Present Weekly Wednesday Meditation|
|9/10||12:00p||Bloom of the Present Weekly Wednesday Meditation|
|9/13||11:00a||Jon Bernie Satsang in Santa Cruz|
|9/17||12:00p||Bloom of the Present Weekly Wednesday Meditation|
|9/24||12:00p||Bloom of the Present Weekly Wednesday Meditation|
|9/24||6:45p||Rosh Hashanah Erev Shofar Service with Kolaynu|
|10/1||12:00p||Bloom of the Present Weekly Wednesday Meditation|
|10/3||6:45p||Kol Nidre / Yom Kippur Erev Service with Kolaynu|
|10/8||12:00p||Bloom of the Present Weekly Wednesday Meditation|
|10/11||7:30p||A Cosmic Destiny Inaugural Concert|