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Santa Cruz, CA

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Phone (831) 425-9500
Price $9
Age Suitability None Specified
Category Health

CORE Conditioning

Monday, Jan 7, 2013 6:30p to 7:30p

With this class, all major muscle groups will be worked, focusing on strengthening your core3 and improving your stamina. Class always consists of dynamic warm-up, core strengthening exercises, and functional circuit training, as well as stretching. *Increase Energy. *Boost your metabolism. *Manage your weight. *Improve your strength, athleticism, and cardiovascular fitness.

Created by jaimi

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