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Mind Body Wellness: Meditation for A Better You
Thursday, Feb 21 7:00p
Art of Living Santa Clara Center
Santa Clara,
CA
Discover the art of calming the mind through the power of the meditation & the power of breath. A calm, peaceful mind is the source of great energy and joy. It is also the foundation from which confidence, focus and better relationships are built.
This dynamic 60-minute session will introduce you to practical wisdom and powerful techniques to take care of your mind and de-stress. Relax and learn how to attain greater mental clarity, happiness and creativity.
Created by Aoloutreach
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