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Santa Barbara, CA

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Phone (805) 563-6000
Price $5
Age Suitability None Specified

Simply Breathe ~ Lunchtime Meditation

Monday, May 6, 2013 12:30p to 1:00p
Mahakankala Buddhist Center Santa Barbara, CA

During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress. Snacks and tea are provided.

Created by mahakankala

Location & Nearby Info
Mahakankala Buddhist Center
508 Brinkerhoff Ave.
Santa Barbara, CA 93101
(805) 563-6000
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